1 onion, chopped
1 red pepper, chopped
2 garlic cloves, minced
1 T olive oil
1 c. frozen corn (I like white)
1 can black beans, rinsed and drained
14 oz. can diced tomatoes
small can green chilis
Salt
Pepper
Cajun seasoning
10 whole wheat tortillas
10 oz. can enchilada sauce
4 oz 2% cheese, shredded
Saute onion, pepper and garlic in oil until tender. Stir in corn, beans, tomatoes, chipotle peppers, and seasonings to taste. Simmer 15 min.
Spoon 1/2 c. filling into each tortilla, roll up, cover with enchilada sauce and cheese. Bake at 350F for 30 minutes.
YIELD: 10 enchiladas
1 enchilada = 4 WW points; 5 WW P+
9 years ago
