Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.
Showing posts with label Pizza. Show all posts
Showing posts with label Pizza. Show all posts

Friday, October 29, 2010

Pizza Soup ~ My Recipe

1 red bell pepper, chopped
1 medium onion, chopped
3 garlic cloves, minced
12 oz. mushrooms, sliced
1 T olive oil
1/2 lb. 90% fat free turkey sausage links, casings removed
6 oz. turkey pepperoni, chopped
24 oz. Newman's Own sockarooni sauce (or any spaghetti sauce)*
16 oz. Homestyle pizza sauce (I used Mids brand)
28 oz. crushed tomatoes
1 c. fat free chicken broth
6 c. water
2 1/2 c. cooked whole wheat rotini pasta
Salt and pepper to taste
2 tsp. red pepper flakes
1 T dried parsley
2 tsp. dried basil

Saute vegetables in olive oil.  Add sausage, breaking up and cooking until browned.  Add remaining ingredients.  Simmer 30 minutes or more until heated through.

YIELD:  5 qts.
1 c. = 2 WW points; 3 WW P+

*Using different sauce may affect the WW points value

Tuesday, May 12, 2009

Deep Dish Sausage Pizza ~ Taste of Home

1 package dry yeast
2/3 c. warm water
1 3/4 to 2 c. flour
1/4 c.vegetable oil
1 tsp. each oregano, basil and marjoram
1/2 tsp. garlic salt
1/2 tsp. onion salt

TOPPINGS:
4 c. shredded mozzarella cheese, divided
1 large onion, chopped
2 medium green peppers, chopped
1/2 tsp. dried oregano, basil and marjoram
1 T olive oil
1 c. grated Parmesan cheese
1 lb. bulk pork sausage, cooked and drained
28 oz. can diced tomatoes, well drained
2 oz. sliced pepperoni

In a mixing bowl, dissolve yeast in water. Add 1 c.flour, oil and seasonings; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic, 6-8 minutes. Place in a greased bowl. Cover and let rise in a warm place until doubled, about 1 hour.

Punch dough down; roll out into a 15" circle. Transfer to a well greased 12" heavy ovenproof skillet, letting dough drape over edges. Sprinkle with 1 cup mozzarella.

In another skillet, saute onion, green peppers and seasonings in oil until tender; drain. Layer half of the mixture over crust. Layer with half of the Parmesan, sausage and tomatoes. Sprinkle with 2 c. mozzarella. Repeat layers. Fold crust over to form an edge.

Bake at 400F for 20 minutes. Sprinkle with pepperoni and remaining mozzarella. Bake 10-15 minutes longer or until crust is browned. Let stand 10 minutes before slicing.

YIELD: 8 slices

Wednesday, April 22, 2009

Sausage Calzones ~ Taste of Home

1 package dry yeast
1/2 c. warm water
3/4 c. warm skim milk
2 T olive oil
1 1/2 tsp.salt
1 tsp. sugar
3 1/4 c. flour
1 lb. turkey sausage, casings removed
10 oz. frozen spinach, thawed and well drained
15 oz. low fat ricotta cheese
1/2 c. grated Romano cheese
1 T minced fresh parsley
1/8 tsp. pepper
2 T cornmeal
Additional oil
1/2 tsp. garlic salt
1 1/2 c. pizza sauce, warmed

In a mixing bowl, dissolve yeast in water. Add milk, oil, salt, sugar and 2 c. flour; beat until smooth. Add enough remaining flour to form a soft dough. Turn onto a floured surface; knead until smooth and elastic; 6-8 min. Place dough in a greased bowl and let rise until doubled, about 1 hour.

In a skillet, cook sausage until no longer pink; drain. Add spinach, cheeses, parsley and pepper; mix well.

Punch dough down; divide into six pieces. On a floured surface, roll each piece in to an 8" circle. Top each with 2/3 c. filling. Fold dough over filling; pinch to seal.

Place on greased baking sheets that have been sprinkled with cornmeal. Brush tops lightly with oil; sprinkle with garlic salt. Bake at 400F for 20-25 minutes until golden brown.

YIELD: 6
1 calzone = 10 WW points

Monday, September 29, 2008

Basic Pizza Dough

1 1/2 c. warm water (110-115)
1 tsp. sugar
1 package active dry yeast (2 1/4 tsp)
1 1/2 tsp. salt
1 T. olive oil
4 1/4 c. flour

Combine the water, sugar and yeast in a large bowl; set aisde until foamy (just a couple minutes). Stir in the oil, salt and 2 c. flour and mix well. Add flour, 1 c. at a time, and continue stirring.

Turn the dough onto a lighly floured surfade; knead until the dough is smooth and elastic, about 10 min. (I use the 1/4c. flour for the kneading).

Place into an oiled bowl, cover with a towel and let rise in a warm place until doubled, about 1 hour.

This recipe makes 2-12" pizzas with 6 servings each. So 1/12 of this recipe (1/6 of a pizza) is 3 WW points; 4 WW PP