Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Monday, October 6, 2008

Multi-Grain English Muffin Bread

1 package dry yeast (2 1/4 tsp)
1 1/4 c. warm water (110-115F)
1/3 c. whole wheat flour
1/3 c. quick cooking oats (whirl old fashioned oats in the blender a couple seconds)
1/3 c. wheat germ
1 T sugar
3/4 tsp. salt
2 c. flour
1/4 c. cornmeal

In a large mixing bowl, dissolve yeast in water. Add whole wheat flour, oats, wheat germ, sugar, salt and 1 1/4 c. flour; beat until smooth. Add enough remaining flour to form a soft dough. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.

Punch dough down (do not knead). Shape into a loaf. Coat loaf pan with cooking oil and sprinkle with 1/2 the cornmeal. Place loaf in pan; sprinkle with remaining cornmeal. Cover and let rise until doubled, about 30 min.

Bake at 400F for 30 minutes or until golden brown. Remove from pan and cool on wire rack.

YIELD: 1 loaf (16 slices)

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