Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Monday, October 27, 2008

Sweet and Spicy Chicken and Rice (Quick Cooking)

1 lb. bl/sl chicken breasts
3T taco seasoning powder
1T oil
1/2 c. peach jelly
11 oz. chunky salsa
Hot cooked rice.

Dice chicken breasts into cubes. Sprinkle with taco seasoning. Stir and let sit 15 min.

Sautee chicken in oil until no longer pink. Mix salsa and jelly together. Pour over chicken. Heat through. Serve over hot rice.

YIELD: about 8 cups
1 c. = 5 WW points

This meal is very quick to make.
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