Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Monday, October 20, 2008

Oven Baked Brown Rice

1 1/2 c. long, medium or short grain brown rice
2 1/3 c. water
2 tsp. butter
1/2 tsp. salt

Heat oven to 375F. Spread rice into an 8" square baking dish.

Bring water and butter to boil, covered, in medium saucepan over high heat; once boiling, immediately sitr in salt and pour water over rice. Cover baking dish tightly with doubled layer of foil. Bake rice 1 hour, until tender.

Remove baking dish from oven and uncover. Fluff with a fork, cover with a clean kitchen towel and let rice stand 5 minutes. Uncover and let stand 5 minutes longer.

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