Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Monday, April 20, 2009

Firecracker Casserole ~ Tasteof Home

2 lb. ground beef (93% fat free)
1 medium onion, chopped
1 15-oz can black beans, rinsed and drained
2 T chili powder
3 tsp. ground cumin
4 -7" flour tortillas
1 can cream of mushroom soup (98% fat free)
1 10-oz. can diced tomatoes and green chilies, undrained
4 oz 2% cheddar cheese

In a skillet, cook the beef and onion until the meatis no longer pink; drain. Add beans, chili powder, cumin and salt.

Transfer to a greased 9x13" baking dish. Arrange tortillas over the top.

Combine soup and tomatoes; pour over the tortillas. Sprinkle with cheese. Bake, uncovered, at 350F for 30 minutes or until heated through.

YIELD: 8 servings
1 serving = 6 WW points; 8 WW PP

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