Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Tuesday, April 21, 2009

Sirloin Roast

1/2 c. beef broth
1/2 c. soy sauce
1/4 c. olive oil
2 T brown sugar
2 T finely chopped onion
3 garlic cloves, minced
1 tsp. Worcestershire sauce
1/2 tsp. hot pepper sauce
1 bonleless beef sirloin tip roast (4 lbs.)

In a ziploc bag, combine the first 8 ingrediengs; add roast. Seal bag and turn to coat; refrigerate overnight.

Drain and discard marinade. Grill roast, covered, over indirect medium heat for 2 to 2 1/2 hours until meat reaches desired doneness (rare 140F, medium 160F, well 170F). Or bake on a rack in a shallow roasting pan, uncovered at 350F for 2 or 2 1/2 hours. Let stand 10-15 min. before slicing.

YIELD: 12 servings
1 serving = 5 WW points

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