Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Sunday, April 19, 2009

White Chili ~ Taste of Home

2 lb. dried great northern beans
1 1/2 c. diced onion
1 T olive oil
1 T ground oregano
2 tsp. ground cumin
1 1/2 tsp. seasoned salt
1/2 tsp. cayenne pepper
4 1/2 qts. chicken broth
2 garlic cloves, minced
8 boneless skinless chicken breasts halves, cubed
2 4-oz. cans chopped green chilies

Soak beans overnight. Drain and rinse.

In a 5 qt. Dutch oven, saute onion in oil until tender. Combine seasonings; add half to Dutch oven. Saute 1 minute.

Add beans, broth and garlic; bring to a boil. Reduce heat; simmer 2 hours.

Coat chicken with remaining seasoning mixture; place on a baking sheet and bake at 350F for 15 min or until juices run clear; add to beans. Stir in chilies. Summer 1 1/2 to 2 hours.

YIELD: 20 1-cup servings
1 cup = 5 WW points

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