Bacon, Egg and Cheese English Muffins

6 English muffins (I use Thomas whole grain)
6 eggs6 slices bacon
6 slices cheddar or processed American cheese

Toast English muffins. Cook bacon. Cook eggs. I crack them on the griddle, kinda smash the yolk and add salt & pepper. After flipping eggs, place cheese to melt.

Assemble sandwiches with egg/cheese and bacon on top. I put them in individual sandwich bags and then put them in a large freezer bag. If you use 1 egg, 1 slice reg. American cheese and 1 slice bacon, this is 7 WW points!

To reheat, wrap in foil and bake at 350* for 15-20 min. (or longer in my toaster oven) or microwave. Some of mine like them baked so they are crispy and some like them microwaved, but they are soggier.

I made 24 of these. Instead of toasting the muffins 3 at a time in the toaster oven, I put them on a cookie sheet and baked them at 375* for about 7 minutes until they started to toast.