Weight Watchers has changed their program. The points listed on my blog for WW points is for the old Momentum program.

I will be updating my recipes for the new Points Plus program. I am going to list the 4 nutrients needed to calculate the Points Plus for the recipe so that you can easily figure the PP per serving.

I am going to leave the old Momentum Points in case anybody is still following that program.

Tuesday, September 30, 2008

Sausage Gravy

1 lb. breakfast sausage roll
3 T chopped onion
3/4 c. flour
4 c. milk
1/2 tsp. sage
1/4 tsp. nutmeg
salt and pepper to taste.

Cook sausage adn onion until the sausage is no longer pink. Add flour; cook and stir until blended and golden brown. Gradually stir in milk and seasonings. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve over biscuits.

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