2 large ripe bananas, peeled and slice
1 T sugar (or whatever sweetener you use)
1 c. soft white whole wheat flour (or all purpose if you don't do WW)
1/2 c. rolled oats
1T baking powder
1/4 tsp. ground cinnamon and nutmet
1/4 tsp. sea salt (or salt)
1 c. fat-free milk
1 egg, lightly beaten
2 T vegetable oil
1/2 - 1c. chopped walnuts (the recipe calls to add nuts to the top. I like them stirred in. Did NOT calculate WW points with nuts)
Warm syrup
In a large bowl, combine sugar, flour, oats, baking powder, cinnamon, nutmeg and salt; mix well. Combine milk, egg and oil; add to dry incredients. Stir in bananas and walnuts. Do not overmix.
Drop by 1/4 cupfulls onto hot griddle. Cook until bubbly, turn and finish cooking.
YIELD: 6 servings
1 serving = 4 WW points without syrup OR nuts!
9 years ago

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