1/2 a large sweet onion, chopped
1 small bell pepper, any color
1-2 garlic cloves, minced
1T olive oil
2 cans black beans, rinsed and drained
1 c. salsa (I used fresh from Sam's Club)
Salt, pepper, and cumin to taste
Hot cooked brown rice
Garnishes: Shredded cheddar, black olives, sour cream, anything you like on yours
In a large skillet, saute onion, pepper and garlic in olive oil until onion is translucent. Add black beans and cook until moisture mostly evaporates. Add salsa and head through. Serve over hot rice and with whatever garnishes you choose.
1/2 c. brown rice = 2 WW points
1 c. black beans = 4 WW points
Garnishes extra
9 years ago

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